糖尿病足部保健:為什麼糖友最怕「小傷變大傷」?

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糖尿病足部保健:為什麼糖友最怕「小傷變大傷」?

糖尿病常見併發症之一是「糖尿病足」,也是最容易被忽略、卻最危險的問題。許多病人只是腳後跟破皮、腳趾撞到,最後卻發展成潰瘍甚至截肢。

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一、為什麼糖尿病患者最容易腳傷?

原因有三:

1. 神經病變

腳底麻木,不容易察覺疼痛或傷口。

2. 血液循環差

傷口癒合速度慢。

3. 免疫力降低

容易感染,傷口不易復原。

二、日常腳部保養細節

每天洗腳、擦乾腳縫

避免熱水燙腳(糖友感覺遲鈍,容易燙傷)

穿棉襪,鞋子合腳不擠壓

定期檢查腳底:是否變紅、起水泡、裂縫

指甲剪直線,不挖指甲溝

三、哪些狀況要立即就醫?

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