Fyra Yoga offers an opportunity for individuals to practice strength, balance and mindfully movement in their Power Pilates Studio. The classes at Fyra Yoga are designed with the purpose of assisting participants in the building of their core strength, as well as increasing flexibility and generally improving their physical and mental health all within a calming and contemporary setting. Each session provided by the expert instructors will incorporate the use of controlled movements and intentional breathing; thereby, leading to achieving real results. All individuals at any level of experience are welcome to join a class at Fyra Yoga to achieve a holistic approach toward achieving both physical and mental wellness.